Here are a few nice weight loss diet I found:

40+290 Notch
weight loss diet
Image by bark
So apparently all this crap about eating right and going to the gym is true! Sliding my belt in a notch.
Yay me!

Seen here..fiscalfizzle.com/2010/11/cheap-weight-loss/

and here… www.suite101.com/content/maximize-weight-loss-with-paleo-…

and my favorite EVER…
www.rue89.com/2010/11/21/ne-dites-pas-de-moi-que-je-suis-…

and here…www.elephantjournal.com/2011/04/the-real-truth-about-yoga…

and here… www.bhaesthetics.com/dangerous-foods-that-will-destroy-yo…

and here… shine.yahoo.com/love-sex/telling-honey-hes-fat-sign-true-…

and here… ultimateweightlossoptions.com/what-to-eat-to-lose-weight

and here… fabsixpackabs.com/lose-weight/weight-loss-agenda/

and here… fat.com/privacy-policy

Tuna Multi Greens Salad
weight loss diet
Image by Urban Woodswalker
My main dishes have come a long way in 1 month! I have ramped up my veggies and fruits for EACH meal, and eat less grains.

I used to hate vegetables. My salads are gourmet now…I use basil (I grew my own) , fennel, fresh lemon, sweet pea sprouts, all kinds of peppers, broccoli, a variety of colorful leafy green leaved lettuces, etc. Its one heck of a tasty mouthful!

Its not like regular "restaurant" type salads…blech. No iceberg lettuce for me. Did I mention I use organic produce? it tastes much much better, and worth the expense.

Breakfast ~ Bananas and Cranberry Juice
weight loss diet
Image by Daniel CJ Lee
031/364 ~ Project 364 (to view previous pictures from this project, I have created a Project 364 Set – see right)

Had a healthier breakfast today. Tasted nice and felt very good afterwards 🙂

Jackie
Jackie
My personal web research targets to decrease the escalation of excess body fat and also its actual associated health problems. My online research focuses primarily on a three principal aspects : 1/ drivers of being obese , 2/ disparities in medical professional rehearsal models of overweight worry, and 3/ new environmentally friendly ways to decrease caloric ingestion.

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